Draw a nice hot bath and pour in 1-2 ounces of the bath salts, let the salt dissolve, sit in the tub for at least 20 minutes. Note: With in five minutes you may begin to sweat profusely, don't be alarmed, these are your toxins. Remain in the water, the longer you remain submerged in the water the more you will relax your muscles, the more often you use the salts you will notice the skin conditioning effects. Note: If you continue to sweat after you have gotten out of the bath please drink water.
